SmartCal AIAI Food Analyzer
Snap a photo. Get instant macros.
Our AI identifies every item in your meal and returns calories, protein, carbs, and fats in under 3 seconds.
Dashboard
Your nutrition, at a glance.
Track daily calories, macros, streaks, and 7-day trends — all from one beautiful dashboard.
Recipe Generator
A chef in your pocket.
Search any dish or list your ingredients — get full recipes with macros, timing, and step-by-step guidance.
7-Day Meal Planner
A week of meals, planned in one click.
Personalized plans tuned to your goal, activity level, and diet — with an auto-generated grocery list.
Progress & Insights
Watch yourself level up.
Beautiful charts track your weight, streaks, and macro trends so you see every win, not just the numbers.
smartcal.ai/analyzer
Live analysis
Food Analyzer
Analysis complete
Plate · 98%
lunch.jpg
2.3s
Cals
520
Protein
54g
Carbs
48g
Fats
11g
Detected items
- • Grilled Chicken Breast285 cal
- • Roasted Sweet Potato130 cal
- • Steamed Broccoli55 cal
- • Red Cabbage Slaw50 cal
88
Health Score
Balanced macros with lean protein, complex carbs and healthy fats. Great pick for muscle recovery.
smartcal.ai/dashboard
Search any dish…
Welcome back, Nehan 👋
Here's a snapshot of your nutrition today.
Analyze a meal
Calories Today
1,247/ 2394
Protein
87g / 180g
Carbs
154g / 239g
Fats
42g / 80g
Logging Streak
7 days
7-Day Intake
Intake Target
smartcal.ai/recipes
AI Recipes
Your personal chef, on demand
Chicken Tikka MasalaFound
ChickenYogurtTomatoesGaram masalaCreamGinger
★ 4.8
Indian · Main course
Creamy Chicken Tikka Masala
Marinated chicken in a rich tomato-cream sauce with warm spices.
35 min
4 servings
410 kcal
- Marinate chicken in yogurt & spices (20 min)
- Sear in hot pan until golden
- Simmer with tomato + cream sauce
smartcal.ai/planner
Weekly plan
Your 7-day meal plan
2,394 kcal/day Export
Mon
Overnight oats
Chicken bowl
Salmon & rice
Tue
Greek yogurt
Quinoa salad
Stir-fry tofu
Wed
Veggie omelette
Turkey wrap
Grilled fish
Thu
Smoothie bowl
Lentil soup
Steak & greens
Fri
Avocado toast
Poke bowl
Chicken fajitas
Sat
Pancakes
Pasta primavera
Shrimp curry
Sun
French toast
Caesar salad
Herb chicken
Auto-generated grocery list
42 items · 7 categoriesChicken breastSalmonOatsGreek yogurtBroccoliQuinoaSweet potatoAvocadoOlive oilTomato+ 32 more
smartcal.ai/progress
Weight Progress
Your body, over time
Current
72.4kg
Total change
-2.6kg
↓ losing steadily
Weekly rate
-0.4kg/wk
Goal ETA
Jun 214d
12-week trend
Weight Goal
Wk 1Wk 3Wk 6Wk 9Wk 12
At this pace you'll hit your 70 kg goal on June 2 — two weeks ahead of schedule.
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